How Does a Beach Cleanup Event Promote Mental Health Wellness?

Safe At My House is a resource center for mental health support, recovery, advocacy and wellness. 

Our aim is to increase the accessibility to tools and resources for the most vulnerable populations within our community. 

We all share a common goal of preserving our environment for ourselves and future generations, and it’s events like this that demonstrate our commitment to that goal.

This beach cleanup is a charity fundraiser intended to raise funds for charity work provided by SafeAtMyHouse.

We have received generous donations from several local business leaders to sponsor refreshments and beverages at the event.

We hope to see you there if you can make it.  For more information about the event or if you want to help us out another way, please donate to show your support!

Scan the QR code below for access to our registration form and donation link.

A beach cleanup event can promote mental health wellness by providing opportunities for everyone to connect with nature, find purpose, foster social connections, and practice mindfulness.

 

1. 1. Connection with nature:
      1. Spending time in nature has been shown to have a positive impact on mental health, reducing stress and improving overall well-being.

       

      1. 1. By participating in a beach cleanup event, individuals have the opportunity to connect with the natural environment and experience the benefits of being outdoors.

1. 1. Sense of purpose:
      1. Engaging in activities that have a positive impact on the environment can provide individuals with a sense of purpose and fulfillment.

       

      1. 1. Knowing that their efforts are making a difference can boost self-esteem and feelings of accomplishment.

1. 1. Social connection:
      1. Participating in a beach cleanup event provides individuals with the opportunity to connect with others who share a common goal of improving the environment/.

       

      1. 1. This social connection can provide a sense of belonging and support, which are important factors in maintaining good mental health.

1. 1. Mindfulness:
      1. Cleaning up the beach can be a meditative and mindful activity, allowing individuals to focus on the present moment and quiet their minds.

       

      1. 1. This can help reduce stress and promote relaxation.

 

Scan the QR code below for access to our registration form and donation link.

When: May 10th, 2023. 1pm-4pm.

Where: Huntington State Beach. 21601 Pacific Coast Highway Huntington Beach, CA 92646